Taking a break from a relationship isn't as simple as spending time apart. Sometimes Taking A Break Is The Only Way To Make Your Relationship Work, ... Psychotherapists are confident in the benefits of going on a break: It’s an opportunity to find yourself, learn to appreciate your significant other and eventually strengthen your relationship. Everyone needs space. "This can be a perpetual cycle of seeking what you cannot find, and can lead to the 'grass is greener' issue versus taking a break," says Lisa Bahar, LMFT, LPCC.. Finding Yourself (Your reaction) Thank you! For the sake of sanity it can be very healthy to take a break in a relationship, especially if you’re feeling negative and lost in the direction of your life. "A break doesn’t always lead to a breakup, but it often will," Ward says. If you find yourself really happy with this break, and do not see yourself going back, then you have your answer. On the other hand, this break might help some of you to recognize the bright side. Use these three tips to make the most of your break. "The break that couples take in order to get out of the relationship, is a step toward a breakup that makes the actual breakup less dramatic, less painful, and expected," Masini says. If you're not used to being in a relationship or if your partner is very attentive and you're not accustomed to that, you can get antsy. When you’re constantly dating, you’re always molding yourself … It means you need a permanent break from this relationship. In some cases, taking a break can actually bring a couple closer, therapists say. On the other hand, this break might help some of you to recognize the bright side. It can mean different things to different couples since every relationship is unique. But, if you follow these relationship break rules and use that time to really look at who you are and what you want, they can be really helpful. You learn who you are. Feeling lost is normal even though it shouldn’t be, but doing something like taking a break which usually isn’t done, is actually what you could need in … Overall, taking a break in your relationship really depends on the type of person you are. This is something many people think they know, but actually don’t. After all, the more you know about yourself, your expectations, desires and dreams, the more you're capable of bringing to the table as far as your relationship goes. Generally a break isn't about a lack of love – unless, as mentioned, you're having doubts.
. 10 Tips for Taking A Break in Your Relationship You can love someone so much…But you can never love people as much as you can miss them. 9. Well, taking a relationship break or separating from your partner isn't always a bad idea. It means you need a permanent break from this relationship. A dating hiatus helps to cleanse your soul and mind, allowing you to plan for the future in a level-headed manner. How to Give Yourself a Break Mentally. In some cases, taking a break can actually bring a couple closer, therapists say.
It involves some mutually agreed upon boundaries and lots of introspection. Dating someone new will make you way more excited about the newness rather than working through your problems (of course). After a long sit-down conversation, my boyfriend and I were finally on the same page and things have never been better. Though the terms of the break differ from couple to couple, often couples won't communicate or see each other for a set period of time, while at the same time remaining attached and therefore not dating other people. This one is smart on any day; hunching over our computers can cause major back and neck pain. 11. Although taking space can sound scary, it is important to remember that it can lead to a much happier relationship in the end if it is done correctly. It can be tempting to ease out of a relationship … [Read: How taking a break in a relationship actually works] Breaks suck, I’m not going to lie to you, especially if you’re not the one who wanted to go on it.
But, usually, you should be willing to take a "break" without taking on other relationships. Ben Ryan/Stocksy "Often, taking a break is the coward's way to back out of the relationship," admits Winter. WATCH: Relationship experts say what it comes down to is whether you've found the right person, regardless of whether you need to find yourself. This is probably the most important reason taking a break from dating can help you find the one.