The 75-Yard Pursuit Run . The NSW Police Force Physical Training Instructors (PTI's) have prepared some fitness notes to assist in preparation for the tests and for the physical demands of academy training and the Policing role. The levels range from 5:4 (four shuttles at level five) to 10:5 on the Multi-Stage Fitness Test (MSFT), known as a "bleep" test - this is a timed test where individuals run at an increasing speed. Failure of any one test excludes the applicant from further processing. This is the same physical fitness test that academy recruits take the third day of the Police Academy. Police Academy Physical Fitness Standards Police Academy | Ohio Peace Officer Training Fitness Assessment Standards The preliminary physical fitness assessment will be given 30 days before the start of the police academy. Visit the page for more info. There are classrooms, gyms, a firearm range, driving track, and the entire Training Academy staff housed on the academy grounds. These below tests are to rate your muscular endurance, anaerobic power, muscular strength and aerobic capacity. The tests are designed to replicate the physical stresses encountered during training at the Police Academy and whilst performing the inherent roles of an operational Police officer. The physical fitness test confirms that prospective police recruits are performing physically (based on their age and gender) at the 30th percentile. Below is just a sample of fitness tests that you should expect. It is highly recommended that candidates focus on these specific exercises as part of a well structured physical training routine. The Physical Qualification Test (PQT) or Physical Ability Test (PAT) consists of various tests and is meant to weed out the weak out. Training for the Tests The NSW Police Force Physical Training Instructors (PTI's) have prepared some fitness notes to assist in preparation for the tests and for the physical demands of academy training and the Policing role. The Police Fit program delivers a specific set of exercises designed for each individual fitness test component. Prior to testing you will be provided with a Physical Capacity Pre Exercise questionnaire that is to be completed on the date of the test. Here are some of the more common tests you'll run into: 1. Prior to testing you will be provided with a Physical Capacity Pre Exercise questionnaire that is to be completed on the date of the test. By Matthew Loux, Faculty Member, Criminal Justice at American Military University To pass the police academy physical fitness test, individuals need to prepare, both mentally and physically. How to prepare for the police academy fitness test. You must achieve the minimum standard for your gender and age. This test will mimic the demands of a foot pursuit. The tests are designed to replicate the physical stresses encountered during training at the Police Academy and whilst performing the inherent roles of an operational Police officer. The following video is available online and was produced by the Police Academy Directors Association to assist candidates in preparing for the pre-academy physical agility test. The Austin Police Department Training Academy is a state of the art training facility located in southeast Austin, near the airport.