The most commonly injured ligament in a high ankle sprain is the anterior tibiofibular ligament. Affordable and search from millions of royalty free images, photos and vectors. A high ankle sprain is less common, but more debilitating than a common ankle sprain.
Syndesmotic injuries occur when the ankle is forcefully twisted outward (an external rotation injury) or when the leg twists inward while the foot is planted.
After visiting the doctor, you should rehabilitate your injury by exercising it as early as you can, as it's important to maintain strength and flexibility.
Avoid wearing high-heeled shoes which may bring more damage to the muscles and ligaments. A high ankle sprain also can occur if the ankle is broken.
High ankle sprains tend to heal more slowly than common ankle sprains. In some cases, the ligament on the inside of the ankle (the deltoid) will be torn. This causes the fibula to be broken at a very high level. It is sometimes associated with a fracture of one of the lower leg bones and is often more severe than the normal lateral ankle sprain. A high ankle sprain is a tear of the tibiofibular ligament at the top of the ankle.
Pictures of Ankle Sprain: Images, Pics, Pictures and Photos of Ankle Sprain. This type of sprain will took a long time to heal, because of the severity and complexity of the injury. In this event, the energy of the injury (indicated on the diagram with blue arrows) passes from the deltoid, through the high ankle ligaments (syndesmosis), and up the leg through the fibula. You can start range of motion exercises about 72 hours after your injury, once pain and swelling have gone down. If the pain is in the soft part of your ankle, it’s more likely a sprain. Prevention: You need to wear right fitting shoes. If your ankle hurts or is tender to the touch directly over your ankle bone, you probably have a fracture. Download Ankle sprain stock photos. It can also be more problematic to treat. High ankle sprain medically referred s syndesmotic or syndemosis ligament sprain which occurs when the ligaments that attach tibia and fibula (the two long bones of the lower leg) are injured due to forceful outward twisting of the foot. High ankle sprain. A high ankle sprain, also known as a syndesmotic ankle sprain (SAS), is a sprain of the syndesmotic ligaments that connect the tibia and fibula in the lower leg, thereby creating a mortise and tenon joint for the ankle. They comprise approximately 15% of all ankle sprains. Make sure that your ankle gets enough support and protection while selecting new shoes.
A high ankle sprain is an injury to the syndesmotic ligament complex that connects and stabilizes the bones of the lower leg, the tibia (shin bone) and fibula. High ankle sprains are described as high because they are located above the ankle.