6 oz turkey breast calories

Turkey breast: 8 grams Chicken takes the lead with one gram of protein more than turkey per ounce (28 grams) of meat. Track calories, carbs, fat, and 18 other key nutrients. About Food Exercise Apps Community Blog Premium. Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Turkey Breast Meat and Skin (Cooked, Roasted), Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted), Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Roasted Light Turkey Meat (Skin Not Eaten), Crockpot Turkey with Herb Vegetable Sauce, Earth's Best Turkey Quinoa Apple Sweet Potato, Kroger Cracked Pepper Turkey Breast Fillet, Seattle Sutton's Healthy Eating Thanksgiving Dinner (1500), Seattle Sutton's Healthy Eating Thanksgiving Dinner (2000), Seattle Sutton's Healthy Eating Thanksgiving Dinner (1200). Find nutrition facts for over 2,000,000 foods. There are 29 calories in 1 ounce of Turkey Breast Meat. : Calorie breakdown: 15% fat, 17% carbs, 68% protein. Get nutrition facts in common serving sizes: 100g, 0.5 breast, 1 breast, 1 unit, 3 oz. 79 / 2,000 cal left. 2,000 calories a day is used for general nutrition advice. The total fat content of (4 Oz Serving) 4 oz is 7.96 g. Within the fat content, a 4 oz contains 2.17 g of saturated fat, 0 g of trans fat, 1.88 g of polyunsaturated fat and 3.02 g of monounsaturated fat. bicycling. how to burn 146 calories (fresh turkey breast - 4 oz (114g)) your weight: jogging (5 mph) 17mins. In a 1 oz turkey breast ( (1 Oz Serving) ) there are about 29 calories out of which 4 calories come from fat. 16mins. 0 %--Carbs. How does this food fit into your daily goals? Lose weight by tracking your caloric intake quickly and easily. Start your food diary today! * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Make every day a holiday with our Oven Roasted Homestyle Breast of Turkey. 25 Cal. However, nutritionally speaking, this difference is negligible. How many calories in Cooked Turkey Breast? 6 % 1g Carbs. There are 177 calories in 6 ounces of Turkey Breast Meat. ... Turkey Tenderloin 6 Oz Serving (1 serving) Calories: 183, Fat: 3g, Carbs: 0g, Protein: 43g. A Healthier Lifestyle variety. Lose weight by tracking your caloric intake quickly and easily. smoked turkey wing contains about 176 calories, of which 86 come from fat. Sign Up. 94 % 17g Protein. Calorie Goal 1,975 cal. In a 4 oz ( (4 Oz Serving) ) there are about 178 calories out of which 72 calories come from fat. 155 / 2,000 cal left. Log food: Chicken Breast (Skinless) Roasted or baked. Usda Usda - 6 oz. walking (15 minute mile) 31mins. How many calories in Turkey Breast? There are 526 calories in 1 single breast [13.6 oz with bone] (12.1 oz) of Roasted Turkey Breast, with skin. Aladdin - Smoked Turkey Breast. 0 %--Fat. Get full nutrition facts and other common serving sizes of Chicken Breast (Skin Not Eaten) including 1 thin slice and 1 medium slice. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 60 calories in 1 serving (2 oz) of Boar's Head OvenGold Roasted Turkey Breast. Serving Size : 1 oz. 25 / 2,000 cal left. There are 213 calories in 6 ounces of Turkey Dark Meat. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Nutrition information for Turkey Breast. Log Food. Serving Size. Percentages are based on a diet of 2000 calories a day. 1 cup, chopped. Calorie breakdown: 15% fat, 17% carbs, 68% protein. There are 230 calories in 6 ounces of Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). ... Jennie-O Turkey Breast(4 Oz) (1 serving) Calories: 160, Fat: 7g, Carbs: 4g, Protein: 22g. A 4 oz serving of roasted turkey breast without the skin there are 153 calories Of the other calories, 84 come from protein and 6 from carbohydrates. 1 oz. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 88 calories in 3 ounces of Turkey Breast Meat. Log Food. Log food: Foster Farms Chicken Breast Tenders – Boneless & Skinless. 155 Cal. Free online calorie counter and diet plan. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How does this food fit into your daily goals? Calorie breakdown: 33% fat, 0% carbs, 67% protein. Log Food. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Serving Size : 3 oz. 0 %--Fat. swimming (25 yards per min) 26mins aerobic dancing. 35. dancing. Calorie Goal 1,845 cal. 100 % 34g Protein. 100 g. 125. You'd need to walk 17 minutes to burn 60 calories. Daily Goals. 0 %--Fat. Serving Size : 6 oz (170g) 194 Cal. Percentages are based on a diet of 2000 calories a day. Serving Size : 4 oz. Butterball - Oven Roasted Turkey Breast Deli Meat. Calorie breakdown: 15% fat, 17% carbs, 68% protein. There are 118 calories in 4 ounces of Turkey Breast Meat. There are 280 calories in 1 sub (7.7 oz) of Subway Turkey Breast Sub on 9-Grain Wheat Bread (6"). Comprehensive nutrition resource for Smoked Turkey Breast. Find nutrition facts for over 2,000,000 foods. The total fat content of (1 Oz Serving) 1 oz turkey breast is 0.47 g. Within the fat content, a 1 oz turkey breast contains 0.14 g of saturated fat, 0 g of trans fat, 0.08 g of polyunsaturated fat and 0.15 g of monounsaturated fat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Seasoned with all-natural spices and browned to perfection in 100% canola oil. There are 152 calories in 1 portion (4 oz) of Roasted Turkey Breast, without skin. Free online calorie counter and diet plan. Daily Goals. 17 % 1g Carbs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories in Turkey Tenderloin based on the calories, fat, protein, carbs and other nutrition information submitted for Turkey Tenderloin. Chicken Breast - Boneless and Skinless - Frozen. Calorie breakdown: 5% fat, 0% carbs, 95% protein. Calories in Jennie O Turkey Breast based on the calories, fat, protein, carbs and other nutrition information submitted for Jennie O Turkey Breast. 79 Cal. Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Percentages are based on a diet of 2000 calories a day. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Learn about the number of calories and nutritional and diet information for Smoked Turkey Breast. Log In. Visit CalorieKing to see calorie count and nutrient data for … To help understand the 25 percent shrinkage rate, compare the calories of 4 ounces of raw chicken breast (134 calories) to 3 ounces of cooked chicken breast (139 calories). Turkey Breast 90 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. ... 4 oz (113g) Log food: Kirkland Chicken Breast (Boneless & Skinless) 4 oz. Sixteen ounces (1 pound) of raw boneless, skinless chicken breast will therefore yield about 12 ounces of cooked chicken. In a 1.2 oz serving of turkey breast meat there are 34 calories; In 1 oz of turkey breast meat there are 29 calories; In 100 g of turkey breast meat there are 104 calories; Now roasted turkey breast meat without the skin. Get full nutrition facts and other common serving sizes of Turkey Breast Meat including 1 slice and 1 oz. A 4 oz. You'd need to walk 78 minutes to burn 280 calories. Calorie Goal 1,921 cal. There are 276 calories in 6 ounces of boneless, cooked, skinless Chicken Breast (Skin Not Eaten). Get nutrition facts in common serving sizes: 100g, 0.5 breast, 1 breast, 1 unit, 3 oz. 2,000 calories a day is used for general nutrition advice. You'd need to walk 14 minutes to burn 50 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 27mins. Daily Goals. Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted), Turkey Breast Meat and Skin (Cooked, Roasted), Turkey Light Meat (Fryer-Roasters, Cooked, Roasted), Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted), Turkey Leg Meat and Skin (Fryer-Roasters, Cooked, Roasted), Turkey Meat and Skin (Fryer-Roasters, Cooked, Roasted), Earth's Best Turkey Quinoa Apple Sweet Potato, Kroger Cracked Pepper Turkey Breast Fillet, Seattle Sutton's Healthy Eating Thanksgiving Dinner (1500), Seattle Sutton's Healthy Eating Thanksgiving Dinner (2000), Seattle Sutton's Healthy Eating Thanksgiving Dinner (1200). You'd need to walk 146 minutes to burn 526 calories. 83 % 5g Protein. Generic - Oven Roasted Turkey Breast 4 Oz. There are 50 calories in 1 serving, 6 slices (2 oz) of Hillshire Farm Oven Roasted Turkey Breast Thin Sliced. 0 %--Carbs. breast of turkey oven roasted homestyle. How does this food fit into your daily goals? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories.

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